Service Description

Keto is about eating real food, cutting chemicals and toxins and healing your body through Nutrition. But you must do it in a right way. I'm here to pass on the knowledge that I have learned along the way through my own keto journey. 4 Weeks Keto Consultation $499 INCLUDES: •Start with filling in an Assessment Form : This is necessary to evaluate and assess your unique nutritional needs and to gather information on your current health status, health issues, risk factors for disease, lifestyle habits including sleeping patterns and stress levels, allergies, physical and emotional well-being, medical history, medications and nutrition supplement use. •Text message support and advice everyday •Grocery Store Tour : learn how to shop right keto products and how to save $$$ •Kitchen Makeover •Provide clear guidelines for use (or not) of any ketone promoting supplements to achieve goals (e.g. C8 MCT, exogenous ketones) *Appointments can be done over the phone

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