Service Description

Take control of your health with our 4-week one-on-one Keto Consultation Program—designed to guide, support, and empower you on your low-carb journey. Whether you’re just starting out or need help breaking through a plateau, this program provides the tools, knowledge, and accountability you need to succeed. What’s Included: 🗓️ Weekly Zoom Consultations (1-on-1) Connect with a certified holistic nutritionist once a week for 30 minutes to review your progress, address challenges, and adjust your plan. 🥗 Customized Keto Meal Guidance Receive personalized, flexible meal ideas and tips that suit your lifestyle, dietary preferences, and health goals. 📝 Progress Tracking & Support Weekly check-ins, food journal reviews, and encouragement to keep you on track, motivated, and thriving. 📚 Educational Resources Learn how to read labels, manage cravings, balance macros, and shop smart. Understand how keto can support conditions like diabetes, PCOS, inflammation, and more. 💬 Ongoing Messaging Support Have questions between sessions? You’ll have direct access for quick support and encouragement throughout the 4 weeks