***Ice Cream & Ice Cream Sandwiches are only for store pickup***
Shop Smart: Grocery Store Tour
Please call us at 647 960 2421 or email us firstname.lastname@example.org to book
1 hr1 hour
100 Canadian dollars
at the grocery store
Individual Session / Group
Let’s go shopping!
Get educated on supplements and healthy food choices to make for meals and snacks.
Understand terms such as organic, conventional, natural, hormone-free, free run etc.
How to read labels on packaged foods and what to look for.
What do some of the ingredients in packaged foods really mean and which ones to avoid.
Alternatives to artificial sweeteners and the reason why you should stop consuming them.
How to choose healthy snack and healthy packaged foods.
A personalized grocery list is provided.